What are Chia

Sementes de chia


They are found in countries like Mexico, Argentina, Guatemala, Peru and Columbia. Its flowers are purple or white and are produced in numerous clusters in a spike at the end of each stem.Chia is hardy from USDA Zones. The scientific name is Salvia hispanica. This annual herb grows over 3 feet tall and produces attractive clusters of purple or white flowers. Seed chia seems poppy seeds are tiny black, white gray consider to be as super food at present.

In fact, Dr.Oz, a well known American medical programs and Oprah books from the collection "You " recommends the consumption of these seeds, as it is one of the most food healthy.


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